Laugh Labs Humour and Mental Health

Laugh Labs are friendly spaces where people can learn to use humour to take care of their mental health, feel less stressed, and build emotional strength together. They bring people from different ages and backgrounds together to learn, laugh, and talk openly about mental health without fear or shame. By using humour, Laugh Labs help everyone understand that it’s okay to talk about how we feel and supports us in feeling stronger and more connected to others. Laugh Labs are co-funded by the Erasmus+ Programme of the European Union.